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Foo Yang Eggs - Basic Recipe

Foo Yang Eggs - Basic Recipe



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Why the basic recipe? Because you can add other ingredients: carrots, green onions, chicken and you will like it without sesame oil if you don't have it. Here I used spaghetti, but instant noodles can also be used very well.

  • 100 gr spaghetti
  • 2 eggs
  • fried oil
  • salt
  • soy sauce
  • Sesame oil

Servings: 1

Preparation time: less than 30 minutes

RECIPE PREPARATION Eggs Foo Yang - Basic recipe:

Boil the spaghetti in salted water.

When they have boiled, rinse with cold water and strain.

Heat the oil and add the spaghetti.

After frying a little, return to the other side.

Add beaten eggs, but do not mix, a crust must form.

Return to the other side until browned.

Serve with soy sauce in which a little sesame oil has been dripped.


3 delicious combinations of clafoutis with spring fruits

Do you have a craving for something sweet, homemade, but that doesn't require too much effort? Clafoutis with fruit! Are you going to host a spontaneous brunch and you want to surprise your friends with something good, simple and sophisticated at the same time? Tot clafoutis!

If we were to define this dessert, we would describe it as a hybrid composition between cream, pancake and pudding, full of delicious fruits and fresh flavors. All you need is a bowl and a deep baking dish, and the clafoutis will be ready in just half an hour.


Daily menu plan - second phase

Breakfast
1 cup fresh strawberries
Oatmeal (& frac12 cup classic oatmeal mixed with 1 cup skim milk, simmer, sprinkle with cinnamon and a teaspoon chopped walnuts)
Decaffeinated coffee or decaffeinated tea with skim milk and sugar substitute

Morning snack
1 or hard boiled

Lunch
Mediterranean chicken salad (see recipe)

Afternoon snack
1 fresh pear and a triangle of melted cheese with low fat content

Dinner
Salmon fillets stuffed with spinach (see recipe)
Vegetable Pots
Mixed salad (various greens, cucumbers, peppers, tomatoes)
Olive oil and vinegar to taste or 2 tablespoons sugar-free salad dressing

Desert
Chocolate strawberries (see recipe)

Breakfast
Fruit cream (250 g fruit-flavored yogurt, skimmed and sugar-free, with & frac12 cup of fruit like strawberries, raspberries, blackberries and & frac12 cup of crushed ice mix until smooth)
Decaffeinated coffee or decaffeinated tea with skim milk and sugar substitute

Morning snack
1 or hard boiled

Lunch
Chicken with couscous and lemon
Sliced ​​tomatoes and cucumbers

Afternoon snack
250 g low-fat yogurt without sugar

Dinner
Meat pudding (see recipe)
Steamed asparagus
Mushrooms hardened in olive oil
Onions and sliced ​​tomatoes, sprinkled with olive oil

Desert
Melon sliced ​​with 2 tablespoons of urda

Breakfast
1 cup cereal with high fiber content, along with & frac34 cup skim milk
1 cup fresh strawberries
Decaffeinated coffee or decaffeinated tea with skim milk and sugar substitute

Morning snack
1 small apple and a tablespoon of peanut butter

Afternoon snack
125 g low-fat yogurt without sugar

Dinner
Chicken marinated with aromatic herbs (see recipe)
& Quotperfecta & quot (see recipe)
Pumpkin and pumpkin sliced ​​and steamed

Desert
1 fresh pear with urda and nuts

Breakfast
& frac12 fresh grapefruit
Spread from a slice of toasted wholemeal bread, with 30 g of diet cheese, heated until the cheese melts
Decaffeinated coffee or decaffeinated tea with skim milk and sugar substitute

Morning snack
125 g low-fat yogurt without sugar

Lunch
"Chef's salad" (turkey, beef and beef and low-fat cheese, 30 g each, mixed with various greens)
2 tablespoons vinaigrette with balsamic vinegar

Afternoon snack
1 small apple and 1 triangle of melted cheese with low fat content

Dinner
Asian-style chicken packages with vegetables (see recipe)
Oriental cabbage salad (see recipe)

Desert
Urda cream with almonds (see recipe)

Breakfast
Fruit cream (250 g fruit-flavored yogurt, skimmed and sugar-free, with & frac12 cup of fruit like strawberries, raspberries, blackberries and & frac12 cup of crushed ice mix until smooth)
Decaffeinated coffee or decaffeinated tea with skim milk and sugar substitute

Morning snack
1 or hard boiled

Lunch
Beef steak sandwich

Afternoon snack
125 g low-fat yogurt without sugar

Dinner
Fried chicken with vegetables
Mixed salad (various greens, cucumbers, peppers, tomatoes)
Olive oil and vinegar to taste or 2 tablespoons sugar-free salad dressing

Desert
& frac12 cup vanilla pudding without fat and without sugar, with 3-4 sliced ​​strawberries

Breakfast
250 ml vegetable juice
1 egg boiled in water
1 bun of wholemeal flour
Decaffeinated coffee or decaffeinated tea with skim milk and sugar substitute

Morning snack
1 small apple and a tablespoon of peanut butter

Lunch
& frac12 cup cow cheese with & frac14 melon sliced
4 wholemeal biscuits
Flavored dessert based on gelatin, without sugar

Afternoon snack
Humus (see recipe) with raw vegetables (commercial humus can be used)

Dinner
Chicken with wine sauce (see recipe)
Italian style pumpkin (see recipe)
Lettuce, spinach and walnut salad
Olive oil and balsamic vinegar to taste or 2 tablespoons sugar-free salad dressing

Breakfast
& frac14 melon
Spread from a slice of toasted wholemeal bread, with 30 g of diet cheese, heated until the cheese melts
Decaffeinated coffee or decaffeinated tea with skim milk and sugar substitute

Morning snack
125 g low-fat yogurt without sugar

Lunch
Tomato stuffed with tuna salad (100 g tuna in its own juice, 1 tablespoon grated celery, 1 tablespoon mayonnaise), served water lettuce leaves

Afternoon snack
Oriental eggplant salad with raw vegetables or wrapped in a lettuce leaf

Dinner
Marinated antricot steak (see recipe)
Green and yellow beans with red peppers, hardened in olive oil
& quotPure-surprise & quot South Beach (see recipe)
Mixed salad (various greens, cucumbers, peppers, tomatoes)
Olive oil and vinegar to taste or 2 tablespoons sugar-free salad dressing

Desert
Watermelon with a slice of lemon

Breakfast
Perfect & quotSunrise (see recipe)
Decaffeinated coffee or decaffeinated tea with skim milk and sugar substitute

Morning snack
1 or hard boiled

Lunch
Chicken salad with apples and nuts (link)

Afternoon snack
125 g low-fat yogurt without sugar

Dinner
Ocean fish in diet cream sauce (see recipe)
Grilled tomatoes (see recipe)
Lettuce
Olive oil and balsamic vinegar to taste or 2 tablespoons sugar-free salad dressing

Desert
Urda cream with lemon peel (see recipe)

Breakfast
Florentine eggs (1 egg-boiled egg in water, served with & frac12 cup spinach hardened in olive oil)
Decaffeinated coffee or decaffeinated tea with skim milk and sugar substitute

Morning snack
1 small apple and a tablespoon of peanut butter

Lunch
Couscous salad with tomatoes and basil (see recipe)

Afternoon snack
125 g low-fat yogurt without sugar

Dinner
Chicken with spicy tomato sauce
Mixed salad (various greens, cucumbers, peppers, tomatoes)
2 tablespoons vinaigrette with balsamic vinegar or 2 tablespoons salad dressing without sugar

Desert
Pudding garnished with whipped cream and chocolate (see recipe)

Breakfast
Oatmeal pancake (see recipe)
Decaffeinated coffee or decaffeinated tea with skim milk and sugar substitute

Morning snack
1 small apple and a tablespoon of peanut butter

Lunch
Spinach salad with chicken and raspberries (see recipe)

Afternoon snack
125 g low-fat yogurt without sugar

Dinner
Meat pudding (see recipe)
Italian style pumpkin (see recipe)

Desert
Strawberries with sugar substitute or skim cream

Breakfast
1 cup fresh strawberries
1 cup cereal with high fiber content, along with & frac34 cup skim milk
Decaffeinated coffee or decaffeinated tea with skim milk and sugar substitute

Morning snack
1 or hard boiled

Lunch
Stick with turkey and tomato (a stick of wholemeal flour filled with 100 g sliced ​​turkey breast, 3 slices of tomato, & frac12 cup chopped lettuce, 1 teaspoon Dijon mustard)

Afternoon snack
125 g low-fat yogurt without sugar

Dinner
& quotModel & quot (see recipe)
Lettuce
Olive oil and balsamic vinegar to taste or 2 tablespoons sugar-free salad dressing

Breakfast
& frac12 grapefruit
1 egg, prepared as desired
1 slice of multigrain bread
Low sugar jam
Decaffeinated coffee or decaffeinated tea with skim milk and sugar substitute

Morning snack
1 slice of low-fat mozzarella cheese

Lunch
Tomato soup
Beef pate with 1 slice of tomato and a slice of onion served with & frac12 wholemeal stick

Afternoon snack
Oriental eggplant salad with raw vegetables or wrapped in a lettuce leaf

Dinner
Grilled chicken salad with tzatziki sauce (see recipe)
Grilled asparagus sprinkled with olive oil
Mixed salad (various greens, cucumbers, peppers, tomatoes)
2 tablespoons vinaigrette with balsamic vinegar or 2 tablespoons salad dressing without sugar

Desert
1 fresh pear with urda and nuts

Breakfast
1 can of blueberries
1 egg-jumari with tomato sauce
Oatmeal (1/2 cup classic oatmeal mixed with a cup of skim milk, simmered, sprinkled with cinnamon and 1 tablespoon ground walnuts)
Decaffeinated coffee or decaffeinated tea with skim milk and sugar substitute

Morning snack
125 g low-fat yogurt without sugar

Lunch
Tuna salad (100 g tuna in its own juice, 1 tablespoon grated celery, 1 tablespoon mayonnaise, 3 slices of tomatoes, 3 slices of onion) in a wholemeal flour paste

Afternoon snack
1 slice of low-fat mozzarella cheese

Dinner
Stir-fried onion
South Beach Salad (see recipe)
Steamed broccoli

Desert
Chocolate strawberries (see recipe)

Breakfast
250 ml vegetable juice
Eggs and ribs in the oven
1 slice of multigrain bread, toasted
Decaffeinated coffee or decaffeinated tea with skim milk and sugar substitute

Morning snack
125 g low-fat yogurt without sugar

Afternoon snack
1 small apple and 1 triangle of melted cheese with low fat content

Dinner
Grilled salmon
kouskous
White asparagus salad (see recipe)

Desert
Fresh strawberries and urda cream with lemon peel (see recipe)

The information was taken from the book "Lose weight healthy with the South Beach diet" by Dr.


VALERIU POPA'S RECIPES FOR YOUR HEALTH

It's a recipe from the former U.R.S.S. confirmed by the Moscow Oncological Institute.

1.5 kg of tataneasa root given through the meat grinder, mix with

2.2 kg of acacia honey and 3.5 liters of red country wine.

Place the preparation in a glass jar, close tightly and soak 5

days away from any light source. Strain and keep cold.

Take one teaspoon, 3 times a day, before main meals 2 hours more

early for 5 days, then take a teaspoon before main meals but

only for one hour for 3 weeks, and can be continued for up to 2 months.

The same mixture, in the same doses, is also recommended in the treatment of other diseases: influenza,

angina pectoris, tonsillitis, eczema, asthenia, thrombophletitis, sclerosis, rheumatism

Cancer, anemia, eye conditions, ulcer, colitis, cirrhosis, myocardial infarction,

Cure with green barley juice.

The stalks of green barley are harvested when they reach a height of 25-30 cm, through

cutting from the surface of the earth. Wash well, cut into small pieces, soak with

a little water and grind until they become a paste, so that they can be put in the juicer.

The juice is obtained by squeezing.

It is administered 3-4 glasses / day in courses of 3-4 weeks, twice / year

(spring and autumn), to strengthen the body.

Compared to other plants, barley contains 250 times more vitamin A than barley

salad, 25 times more potassium than banana, 11 times more calcium

than fresh milk, 11 times more iron than celery, 7 times more

vitamin C than orange, 10 more vitamin B1 than spinach and 23

times more biotin than milk.

The body soon revitalizes, and many of the symptoms of the disease disappear.

Liver cancer (liver metastases)

& # 8211 One teaspoon of pedicure powder, one teaspoon of papaya powder (obtained from

ground root) and one of obligeana powder (obtained from ground root) is

put in 1/2 liter of water and let it soak at room temperature in the evening

& # 8211 The preparation is filtered in the morning.

& # 8211 Scald another teaspoon of pedicure powder to a cup of boiling water,

then allow to cool and filter.

& # 8211 Finally, combine the 2 preparations (infusion and maceration) and mix as follows

obtained is drunk in 3 installments before the main meals with half an hour.

Liver, pancreatic, gastric, intestinal cancer metastatic cancer

Antitumor aqueous extract treatment is recommended. There are 3-7 courses

40 days with 10 days break between them.

& # 8211 two tablespoons of papaya root (pieces) is left from evening until morning at

soaked in a glass of water.

Processed Ioan TURCU Page 3

& # 8211 in another glass are soaked in water, also from evening until the next morning

plants: a teaspoon of walnut leaf powder, a teaspoon of a mouse tail

teaspoon chamomile, half a teaspoon of hollyhock.

In the morning, both macerates are filtered and the remaining tataneasa is boiled at

small fire in a cup of water. After 20 minutes of cooking, remove from the heat and add

the rest of the plants left after filtration, which is allowed to infuse for 15 minutes.

& # 8211 strain the infusion, then combine with the 2 cold macerates.

& # 8211 is drunk during the day in 3 installments.

& # 8211 with the remaining plants put compresses on the affected area.

Make a macerate from: 300 g crushed garlic, 500 g grated tataneasa root

fresh, 50 g shredded yellow sanziene, 50 g crushed solid propolis in a

liter of 75 ° alcohol. Leave to soak for 10 days. Squeeze the core and take one

teaspoon of tincture plus a teaspoon of honey 3 times / day. It will swallow very slowly,

to "wash" the throat as well as possible.

Collect 2-3 cm diameter shock shoots from which the peel comes off.

The shock shells are placed in a pot with 4 liters of water so that they are slightly covered

and boil over medium heat until one liter of liquid remains.

Leave to cool with the shells, then strain. The liquid is put back on

boiled with 250 ml of refined sunflower oil, 3 tablespoons of honey and clean wax

as an egg. Boil everything until it is reduced by half, then cool, strain

through gauze and cream thus obtained, it is kept in plastic boxes in the refrigerator. it

lubricate the affected area 2-3 times / day.

Uterine, breast or ovarian cancer

It grinds wildly or wildly.

Take 1-2 teaspoons of this powder three times / day. The powder is held under the tongue

15 minutes then swallow with a little water.

Cancer, heart disease, diabetes, arthritis, multiple sclerosis, skin diseases, allergies,

Flaxseed oil: 7 tablespoons / day as therapy for 21 days and the dose of

& # 8211 boil for an hour a liter of apple cider vinegar with 300 gr mulberry peel,

crushed well. After cooling, strain the liquid and sweeten with 200 g of honey.

Drink 50 ml daily, once or several times.

Boil 60 g of carnation leaves in a liter of water for 15 minutes,

add 1/2 teaspoon of rosehip and take the bowl off the heat, then infuse 10

minutes. Drink two cups a day.

Fresh potato juice, half a glass 4 times a day for a month.

Treatment of cancer with distilled oil

The oil must be distilled between 100-150 °. Check if it is good like this:

put in the palm and rub your palms well if the skin remains white, it means that

Consume a tablespoon of distilled oil in the morning and evening on an empty stomach with

1/2 hour before meals. In that half hour until you can eat,

the patient must turn several times (every 10 minutes) alternately on

the left side and the right side so that the oil can penetrate into

gastric curves and folds.

The treatment lasts 4 weeks.

Enema with coffee in the treatment of cancer

These enemas reduce spasms, precordial pain and, especially,

causes the massive elimination of toxins. Coffee enemas do not act on

intestines, but on the liver, the organ most damaged in cancer.

Caffeine produces an exceptional stimulation in the liver, increases the production of bile

open the bile ducts, toxins are promptly removed.

You can make two enemas / day, one in the morning and one in the evening, and in extreme cases

I can do it every 4 hours.

Warning: ingesting coffee on the mouth does not have any of the effects

Enema with coffee: prepare the coffee by adding 2-4 teaspoons with a tip of

coffee, in 200-400 ml of boiling water. Boil for 5 minutes on low heat, then

filter and leave to cool until warm. Enter the entire quantity in

intestine, where it is kept for 15 minutes, after which it can be evacuated.

Treatment of cancer with the Oshawa regimen

Through this diet the blood is renewed through a pure diet,

Thousands of patients have been cured with this cure, not only of cancer, but also of:

diabetes, epilepsy, asthma, rheumatism, heart disease, multiple sclerosis, lability

• For only 10 days, eat only Yang cereals (wheat, rice, millet and buckwheat). Into the

apart from water and salt, nothing else is accepted. It is eaten saturated in

two or more meals / day and in no case will he endure hunger during

• In case of chronic diseases, it is advisable to follow several treatments

successive of 10 days each, with a break of 3-4 days between them, until healing. Into the

break and another 3-4 months after recovery will be kept a pure lacto-vegetarian diet.

• Drink 2 liters of plain water / day.

• If there is a tendency to constipation, enemas are made.

• After following this regime, the vitality, the work capacity, increases

improve memory and ability to concentrate, sleep becomes much longer

restful and amplifies the healing magnetism. There is a rejuvenation, revitalization and

• It is a purification regimen indicated in all diseases.

Mix: honeycomb honeycomb with clean brandy and ground wormwood until

get a porridge. Grease the diseased area, cover with gauze and leave overnight.

It is repeated until the tumor disappears.

Take 2 tablespoons of incense (myrrh) of very good quality, grind very finely

2 tablespoons beeswax (clean), grate.

Mix the 2 ingredients well and add 6 tablespoons of olive oil. it

boil in a bain-marie until they become liquid. Take the composition off the heat and

mix with a wooden spatula until cool. It must have consistency

a face cream. If it comes out too hard, put it on the fire and add more oil

Place a thick layer of this mixture (approximately 5 mm) on the affected area

cover with a gauze attached to the edge with a band-aid.

Do not walk on this dressing for 24-48 hours. They move away, they throw themselves

Repeat until the tumor (nodule, boil) disappears.

Mix the following: 500 gr homemade butter, 500 gr fresh homemade lard

(unsalted), 500 gr finely chopped lemon peel, 500 gr polyfloral honey, 400

gr ground coffee. Take a tablespoon of this mixture 30 minutes before

The preparation is kept cold.

& # 8211 Drink garlic juice 2-3 times / day, 10-30 ml before meals

& # 8211 drink 3 cups of tea / day of licorice (infusion of 9 g of wood root

Grease the area of ​​the thyroid nodules with green walnut tincture until they disappear.

Boil 2 liters of water for 1/2 hour. From boiled water measure 1/4 liter in which

put 7 teaspoons on top with crushed asparagus and boil for another 5 minutes. Leave to cool,

then strain through gauze. The bottle is kept in the refrigerator. On the first day, take one

teaspoon in the morning, at noon and in the evening, after meals. The next day, take 2 teaspoons each

in the morning, at noon and in the evening, after meals on the third day, take 3 teaspoons each, etc.

The daily dose is increased by one teaspoon per day, until it reaches 20 teaspoons

in the morning, 20 at noon and 20 in the evening. There is a break of 10 days, after which

repeat the treatment. If the amount initially prepared is not enough, another one is made

Careful! Asparagus has a high degree of toxicity. If a headache occurs,

treatment is discontinued. It can be resumed after a break of 14 days.

In a 1.5 liter dark bottle, soak: 350 g of root

larch given by large grater, 350 gr clean bee honey, 350 ml wine

clean country - for a week. The bottle will stay in the dark, shaking for a few

Take one tablespoon 3 times / day, 1/2 hour before main meals with

leustean. Meanwhile, prepare another portion of the above mixture. Cure yourself

interrupts after healing. At the same time, the evolution of the disease is followed by ultrasound.

The treatment should be supplemented with papaya tea 1 liter / day, and on the region

Warm compresses with the remaining porridge from the stew of the plant will be applied to the liver

apply in the evening at bedtime for 3 hours.

Heart disease, blood circulation disorders

Cleaning the veins and arteries of deposits

Normalization of the circulatory system

"Wine" for circulatory diseases, heart, ischemic heart disease

They come for atherosclerosis, hypertension and bladder stones

Arteritis, circulatory diseases

Cleaning blood vessels

Vessel cleaning (veins and arteries)

Asparagus tincture is prepared. Put in a blue bottle,

grated asparagus root over which 60 ° alcohol is poured and left to soak

30 days. To one part of asparagus add 6 parts alcohol. It is used externally in

compresses or in light massages. After use, wash your hands well, tincture

Heart disease, blood circulation disorders

Prepare the cuckoo's wine. Fill a 2 liter bottle with flowers

cuckoo cuckoo and pour white country wine on top. Leave to soak for 14 days

in the sun or near the radiator. Take a tablespoon of wine 3 times / day for 1/2 hour

before main meals.

Consume one plate / day of crushed and boiled rye grains for 10 minutes

& # 8211 1/2 kg pumpkin juice. It is drunk in 2 installments, morning and evening.

& # 8211 Decoction of rabbit bone root, 4 tablespoons per liter of plant, boiled 30

minutes on low heat. Drink 3-4 cups / day.

& # 8211 Drink fruit juices, slightly sweetened beer is prohibited.

& # 8211 Eat bananas, prunes and apricots, figs, dates.

Mix 400 g of honey with 3 liters of white wine and bring to a boil over low heat 5

minutes. Add 150 ml of wormwood juice and let it boil for a few more minutes.

After it has cooled, it is bottled in sterilized bottles. Drink 150 ml of the preparation

in the morning on an empty stomach. Fatigue disappears, the power of concentration increases,

palpitations, dizziness and the feeling of emptiness in the head disappear.

& # 8211 4 tinctures are made from: goose sole 20 g, rosemary 20 g, roinita 20 g, mistletoe 40 g,

hawthorn 40 g. Each of these plants is placed in 250 ml bottles after they have

200 ml of 87 ° alcohol are poured over them. The bottles close

hermetic. Stir daily. After 14 days, strain through gauze, put each

tincture in a bottle that closes tightly. It is consumed, 30 minutes before

for each main meal (3 times / day) 5 drops of each, diluted in one

glass of water. The treatment lasts at least 3-4 months.

& # 8211 Mix a tablespoon of grated horseradish root with a tablespoon of honey

when a homogeneous paste is obtained. This mixture is swallowed whole in the morning

before breakfast. The treatment lasts 30 days and is repeated every 2 months.

The treatment is applied 4 times / year, for 3 years. In parallel, drink an infusion of

larch obtained from 2 tablespoons of leaves in a cup of boiling water. It is infused

15 minutes, strain, drink 2 cups / day.

Much stronger is the tincture of 20 g of leaves + 20 g of larch roots

soaked for 10 days in 100 ml of 70 ° alcohol. Take 25 drops 3 times a day

diluted in half a glass of water.

& # 8211 for 30 days, every morning, take a tablespoon of grated horseradish with a

teaspoon of honey before breakfast. It can be repeated once every 2 months

& # 8211 drink the infusion of hawthorn, a teaspoon per cup (200 ml boiling water)

Cleaning the veins and arteries of deposits

In a liter of natural white wine soak 4-5 red onions (approx. 500 gr)

finely chopped. Separately boil over low heat in a liter of white wine 250 g root

of parsley and 2 bundles of parsley leaves until the liquid drops to 500 gr. it

strain both preparations and mix. Add 150 ml of honey. It gets clogged

well the container and leave to soak for 7 days, shaking several times / day.

After a week, strain again. Keep cool. Consume how many

a spoon 3 times / day half an hour before main meals.

Normalization of the circulatory system

Make a mixture in equal parts of: sage, hawthorn, thyme, soaked in

cold, 2 teaspoons per cup for 10 hours. Drink: 3 cups / day for 6 weeks 2

cups / day for 3 weeks one cup / day for the next 2 weeks. it

take in the morning and evening before and after meals.

"Wine" for circulatory diseases, heart, ischemic heart disease

10 parsley roots with leaves together, given by the mincer boil in a

liter of white country wine for 15 minutes. Then add 300 g of honey

acacia and simmer for another 1-2 minutes, then cool and strain. it

keep cool. Take 3 tablespoons daily before meals for at least 100 days.

It is prepared from: 2 liters of white wine, 100 gr ground mistletoe (grind), 200 ml of juice

onion, 200 gr crushed garlic, 200 gr polyfloral honey.

Put all the components to soak in a 3-5 liter jar that is kept at

sun or at room temperature for 14 days. After this period (in which

mix daily with a wooden spatula), strain, put in a closed bottle at

color and store in the refrigerator.

Consume 50 ml twice a day 1/2 hour before breakfast and dinner.

& # 8211 prepare a cold maceration from: 3 teaspoons of dried mistletoe, 1 teaspoon of

rosemary in a cup (250 ml water). Leave in the evening until morning at room temperature

the room. Drink 2 cups / day in the morning and in the evening for 1 month.

& # 8211 foot-dressing tincture is prepared from 20 g of the plant to 100 ml of 70 ° alcohol.

It is left to soak for 8 days, after which it is consumed 20-40 drops once, 3 times

They are soaked for 14 days in 750 ml of rye alcohol (or alcohol of 38-

40 °) the following: 10 gr aloe crushed leaves, 5 gr fir resin, 2 gr saffron, 10 gr

gr acacia flowers, 10 gr bay leaves, 10 gr troscat, 10 gr gentian, 10 gr bay leaves

ash, 5 gr fennel, 5 gr squash root, 10 gr angelica, 10 gr berries

The glass is placed close to a heat source and shaken daily. After 14 days

strain and place in small dark bottles. Take a teaspoon of 3

times / day before main meals 15-20 minutes.

Processed Ioan TURCU Page 10

Keep diet free of pork, fat, alcohol, coffee, tobacco, vinegar, sugar, bread

Take 1 tablespoon of walnut oil daily (get it from the ceiling).

They come for atherosclerosis, hypertension and bladder stones

Soak for 10 days, 100 gr chopped leeks in a liter of natural white wine. Be beautiful

50 ml every morning after breakfast.

Arteritis, circulatory diseases

Peel 4 cloves of garlic, put them in a cup and pour a spoon over them

of cold pressed olive oil. Add a little green parsley and a leaf of

bay. Leave the mixture to soak overnight. The preparation is consumed

in the morning on an empty stomach with a slice of toast for 3 months.

Cleaning blood vessels

A mixture of plants is used: St. John's wort, chamomile, siminoc, buds

birch. A tablespoon of herbs is infused for 20 minutes in 0.5 liters of boiling water.

250 gr of the amount is drunk in the morning on an empty stomach (you can add a

teaspoon of honey), 250 gr are drunk at bedtime. The procedure is repeated 21 de

Vessel cleaning (veins and arteries)

Mix the following: a glass of dill seeds, 2 tablespoons of root

of chopped valerian and 2 glasses of natural honey. Put them all in a thermos,

and over them pour up to 2 liters of boiling water. Store for 24 hours

thermos, then strain. Take one tablespoon every 30 days

minutes until the liquid runs out.

& # 8211 Eat leurda every day in salad for 2-3 weeks.

& # 8211 Take 30 drops of green walnut tincture twice a day in a glass with

water or tea, morning and evening before meals.

& # 8211 Drinking dandelion teas.

& # 8211 One of the meals of the day should be only a salad of vegetables, at least 3

& # 8211 The annual cure is made with nettles.

Prepare sage wine: 80 g of sage + 1 liter of dry white wine (clean) is left to

soaked for 8 days. It is filtered. Drink 100 ml before main meals of 3

ori / zi. In this glass (100 ml) mix the juice of a lemon.

Drink 3 teas / day from the herbal mixture: mousetail, mistletoe, sea buckthorn,

in equal parts. The tea is prepared from a teaspoon of mixture in 200 ml of water

boiling (infusion 10 minutes).

Glass Bone Disease (Lebstein's Disease)

Spinal cord injuries

Spinal pain

& # 8211 Apply a paste obtained from crushed garlic mixed with water on the area

affected.- Mix 3 tablespoons of knotweed with 2 tablespoons of birch leaves and

2 tablespoons rosehip fruit. Put the mixture in a thermos and pour

a glass of boiled water on top. Leave overnight, and the next day add in

infusion 2 teaspoons of salt. Soak a clean cotton cloth in it

infusion, squeeze and apply to the diseased area.

Cover with something thick and keep for a few hours and then repeat

The treatment is done until the disease disappears.

& # 8211 Take oat straw, pour an appropriate amount of water and boil

30 minutes on low heat. Warm poultices are applied. & # 8211 Pour olive oil

over young walnut leaves and leave for 3-4 hours, then apply the leaves

in 3-4 layers on the sick place.

& # 8211 Apply poultices with chopped onion or crushed garlic to the diseased area.

& # 8211 Make a cream for massaging painful places. Soak the leaves

ground bay in cold water 24 hours. Strain and add a quantity

double of pig osanza. Boil in a bain-marie for 4 hours. Strain through

gauze and keep cold.

& # 8211 are put compresses with Swedish bitter.

& # 8211 is consumed daily 1 and 1/2 liter of horsetail tea + nettle, in each cup

of tea put a tablespoon of Swedish bitter.

& # 8211 Cure nettle tincture for 5-6 months, 10 drops in a cup

& # 8211 Put compresses with crushed cabbage leaves, in 2-3 layers, from evening until

& # 8211 Local friction with ointment prepared from 100 gr dried marjoram + 500 gr lard

melted + 1/4 liter of olive oil. The mixture is heated in a "bain-marie" for 3

& # 8211 Apply hot water bottles, electric pillows or suction cups locally.

& # 8211 Make warm baths for the lower half of the body with: currant infusion (2

fists), pine needles (2 fists) to 5 liters of water for 10 minutes.

& # 8211 It is consumed daily, for 6 months, 5 tablespoons of sprouted wheat in the form of

porridge + a teaspoon of honey + half a teaspoon of brewer's yeast.

& # 8211 Rub with half an onion on the painful places.

& # 8211 Drink 2-3 cups / day of shock infusion (2 teaspoons to a cup of boiling water).

& # 8211 Put poultices with grated horseradish mixed with a little water and wholemeal flour.

& # 8211 Rubbing with juniper oil.

3 slices of peeled apple boil in a liter of water for 15 minutes.

Strain and drink the amount during a day. The treatment is done 3

weeks. It can be resumed 3 times during the year.

& # 8211 Boil 10 minutes: a large onion finely chopped, 4 tablespoons olive oil, 150

ml of water and 40 gr of unsalted lard. Drink very hot several evenings in a row. After

2 hours, at bedtime, drink a decoction of cranberry (a teaspoon per cup, boiled for 3 minutes).

The treatment is done once a year for 7 days.

& # 8211 Put 8 tablespoons of ground black pepper in a liter of hard brandy and leave to

soaked 5-7 days. Filter and massage the painful areas with this solution

& # 8211 Sanzian ointment: 20 g of dried, finely chopped plant are soaked for a long time

for 12 hours in 30 ml of sanitary alcohol, in a hermetically sealed jar. Add 200 ml

olive oil and keep in a "bain marie" for 3 hours, shaking the bowl from time to time

When. It is left to rest for 3 days, after which it is filtered. After filtration, put in a

pot on fire and add 50 g of beeswax, stirring constantly until

melts. After cooling, keep cool. There are frictions along

spine every night.

& # 8211 Tincture from: 70 gr wolf apple, 10 gr jojoba, 10 gr tataneasa, 10 gr thyme.

Over these plants, in a jar, add 500 ml of sanitary alcohol. The jar is

close tightly and leave to soak for 15 days, shaking from time to time. it

filter and store in dark bottles. With this tincture are put

compresses on the affected area, lasting from evening to morning.

Prepare a solution of: 1/2 liter of medicinal alcohol + 50 crushed aspirin + 2 tablespoons

of lemon salt. Leave to soak for 2-3 days, shaking several times a day until

dissolves completely. With this preparation you will anoint the painful places in the evening.

& # 8211 Mix 3 black pepper knife tips with a glass of coarse salt

and 1/2 liter of brandy. Leave to soak for 5 days. Then apply compresses with it

solution on painful places.

& # 8211 Take one teaspoon of dill tincture diluted in half a glass of

water 3-4 times / day, minimum 6 months. The tincture is prepared from 20 tablespoons of seeds

dill which is mixed with 1/2 liter of 70 ° food alcohol and left to soak

8 days, after which it is filtered. It is kept in small, dark bottles.

Glass Bone Disease (Lebstein's Disease)

Soak in the evening in a liter of water (in a jar), at room temperature

room, 500 ml of apple cider vinegar (preferably prepared at home) and 25 gr of

horsetail and 25 gr knotweed. After 12 hours, strain this preparation and drink

during a day, lightly sweetened with natural honey. Use 10 days / month,

Spinal cord injuries

To massage painful areas, use an olive oil pressed on

cold combined with hot pepper powder.

Spinal pain

Mix a cup of grated horseradish and a cup of cornstarch and put in a piece of

cotton material. Grease the skin with pork bone and then place it

compress. Hold for 45 minutes. Repeat for at least 3 days.

& # 8211 It is swabbed every night with iodine tincture.

& # 8211 Take warm foot baths with a handful of Bazna salt in a basin of water.

The volume of the mounts decreases and often the spurs give way.

& # 8211 Put 10 razor blades in a jar and pour a glass of vinegar over it

from wine. Leave for a month until the vinegar changes color.

In the evening, put cotton wool soaked in this vinegar on the mounts, then catch with a

plaster and put a sock. It is left overnight to take effect.

In the morning, the cotton wool is thrown away. Foot washing is prohibited until completion

treatment. The procedure can be repeated.

Very finely grated horseradish with 2-3 drops of gas (lamp) is fixed on the spot

painfully with a regular bandage, then apply a sock. Apply from evening to evening

morning. Repeat until the pain disappears. If an allergy occurs on the skin,

there is a break for a few days, during which time the place is greased with marigold ointment.

Fill a canvas bag with dry pedicure from the ceiling. It is put on

legs or where the jail appears. She sleeps with him. The pedicure in the bag is


Quiche, French pie

Quiche is a "package" of dough filled with eggs, sour cream, flavors and other ingredients, in dozens of possibilities. The basic recipe comes from somewhere in French Lorraine. The simplest recipe is a single-leaf pie filled with eggs and sour cream to which, on holidays, smoked ham is added. The master chefs improved, diversified and emancipated the recipe.

The original top was made of bread dough, and over time it turned into a butter dough. Because it is a recipe where vegetarian ingredients predominate, quiche was considered more of a "feminine" food.

In America, there is even a saying: "real men do not eat quiche." Today, because quiche recipes are countless, men love them!

Quiche is easy to prepare (you can also use the leftovers of a steak), it is cheap and, importantly, tasty and healthy.


Green quiche (with leeks, greens and spinach)


Healthy fattening is the dream of many women, even if society has long promoted the image of a body as smooth as possible. Most ladies who want to gain weight see how their efforts are in vain: whatever they do they fail to put more weight on them. If you are one of these representatives of the fair sex, we have valuable advice for you, and in a week you can see the first positive results.

Do you want to gain weight in 7 days? Then you should know that it is not that hard, especially if you have a good dose of ambition and make small changes in culinary habits and lifestyle.

Reasons not to gain weight

Before you know how to gain weight healthy in 7 days, you need to know the reasons why you do not gain weight. The most common causes are:

- genetic inheritance
- improper diet
- lack of physical training
- lack of rest

To these reasons can be added others, which are related to your state of health.

7-day diet for fattening

Getting fat is simply not difficult at all. It is enough to eat fast food products, pastries and other foods rich in saturated fats and sugar. If you add to these the lack of movement, you will definitely gain weight. But this is not the solution, because all these habits lead to unhealthy weight gain.

You are interested in gaining weight by increasing muscle mass, and this result can only be achieved if you get enough sleep every night, increase the number of healthy calories and exercise.

Increase daily caloric intake

To gain weight, you need to increase your caloric intake by eating foods that, in addition to calories, also provide you with important amounts of nutrients, especially proteins and complex carbohydrates. Take 3 generous main meals and 2-3 snacks, in order to supplement your calorie intake.

Menu for healthy fattening

Breakfast - a large bowl of whole grains and whole milk, a glass of fruit juice, 1 large banana.

Lunch - potatoes, brown rice or beans or wholemeal bread with tofu, oily fruits (almonds, walnuts, hazelnuts), and for dessert an apple with peanut butter.

Dinner - mashed potatoes with margarine, green beans and steamed broccoli, cheese sauce.

snacks - a handful of oily fruit, a protein shake or a smoothie.

This menu is indicative, you can also add a portion of lean meat to lunch or eggs for breakfast to gain healthy weight.

Do exercises to define muscle mass

Exercise to increase muscle mass is really useful when you want to gain weight healthily. Weightlifting, knee bending, swimming and gymnastics are just a few examples of sports that promote muscle gain and definition.

Water does not fatten you directly, but it influences fattening, because it promotes the absorption of nutrients in the body and, therefore, contributes positively to nourishing muscles.

In addition to optimal water consumption, it is advisable to consume other healthy drinks that contain good calories. It's about milk, fresh fruit juices, protein shakes and smoothies.


Spinach soufflé with chicken breast

Spinach is one of the most popular vegetables, due to its nutritional qualities. Nutritionists recommend eating green leafy vegetables, which provide the body with the necessary vitamins and minerals. From this point of view, spinach provides more nutrients than any other food.

Although this vegetable can be found on the market throughout the year (either canned or in frozen packages), spinach is in high season from March to May and from September to October. It has the best fresh aroma, but it is, at the same time, an excellent ingredient in delicious food.

That is why, for today, we offer you a soufflé recipe based on spinach and chicken breast. After about an hour, you will be able to enjoy this excellent dish, rich in nutrients. It can be a great choice for a festive meal or for a hearty lunch. Good appetite!

Ingredients and quantities for 8 servings:

1 kg of spinach
300 g boiled chicken breast
4 eggs
4 tablespoons margarine
3 tablespoons flour
500 ml of milk
130 g cheese
1 tablespoon breadcrumbs
1 tablespoon chopped green larch
salt
pepper.

Method of preparation:

1. The spinach is cleaned, washed in several waters and boiled for 7 minutes in boiling salted water. After boiling, drain and chop with a knife or pass through a mincer.

2. While the spinach is boiling, prepare a white sauce of 3 tablespoons of margarine, flour and milk in a pan.

3. After they have cooled, put the sauce and spinach in a bowl, where you add the boiled chicken breast, finely chopped, 100 g grated cheese, egg yolks, chopped larch, salt and pepper. Mix everything for homogenization.

4. The egg whites, together with a pinch of salt, are beaten into foam and incorporated, by light movements, into the composition of spinach and meat.

5. Grease a form with the rest of the margarine and sprinkle with breadcrumbs. Pour the soufflé composition and place in the preheated oven, over medium heat, for 30-35 minutes.

6. Serve hot, sprinkled with the rest of the cheese on a small grater.

With the composition of spinach with meat you can fill pancakes, which are arranged in a tray, sprinkle with cheese and keep for 15-20 minutes in the oven.

Preparation time: 40 minutes, plus baking time.


5 breakfast recipes with eggs

Breakfast is a very important meal - it can either make or break your day. I would like to wake up very early every morning, to have time to prepare a super breakfast with everything I need (cereals, eggs, vegetables, fruits and a black tea & # 8211 not necessarily in that order and not every day eggs) and eat quietly. My favorite breakfast is the weekend, where I sit for an hour at the table and enjoy the moment as it should.

Because it is also the most important meal of the day, the one we should not skip, it gives us energy until noon and on this occasion we eat less then (you already know that), I thought I would browse through the recipes on the blog and make a collage with a few to help you. This way you can better organize yourself for breakfast, you will have an idea of ​​what to prepare and do not skip the table. Confession: I do that sometimes too, but nah, we're all human and we're still wrong.

So, I have 5 egg recipes for you. Although I like them, I recommend that you do not overeat them.

Poached eggs, which are also very healthy, with bun, crispy bacon and Dutch sauce. It's kind of a morning burger. A good and filling combination. It can be more tricky to prepare, especially the sauce, but you'll get there. You can find the recipe here.

Baked eggs, also healthy, wrapped in bacon, with olives, tomatoes and cheese, served with arugula salad. A preparation that is very easy to make and in the composition of which you can use whatever combination of ingredients you want. It looks nice, doesn't it? You can find the recipe here.

Who doesn't like fried eggs? They're not a really healthy choice, but everything tastes better when fried. You can find the recipe here.

I think the omelet is the easiest to make from eggs. You can make it with any ingredients, especially leftovers from the fridge, and it will definitely taste the best. So far, no combination has failed me. A simple omelet with cheese and leurd, which is seasonal, is great! You can find the recipe here.

Or poached eggs. They are made in the oven, in any kind of heat-resistant form. A classic recipe is with liquid cream and Parmesan only. Some very tasty and fine eggs come out. You can leave them softer and soak the toast in them. Delish! You can find the recipe here.

There are many other egg recipes for breakfast. Mixed eggs are not found in the list above, but they are a great choice, especially if you cook them in butter. Boiled eggs are also tasty if you taste them with a little salt, pepper, olive oil and paprika. I eat them so simple, with bread.

What is your favorite recipe with eggs for breakfast? Come on, I'm curious.


Melted cheese

I admit that I tried this recipe for the first time in 2013, and the pictures in the text are from then. Somehow, I forgot about it and I didn't have time to post it on the site. But now it's her turn. Homemade melted cheese has the advantage of being without E's and the like, in addition we can adapt it to our own taste. It can be made in the dukan recipe version or it can be made for those who do not follow a diet.

The necessary ingredients are very few, and the result is very tasty.

Phase: Attack, Cruise (PP, PL), Consolidation, Final Stabilization

Nutritional scale - starting Monday

Ingredient:

-500 g skimmed cow's cheese (but not cream cheese)


Pan-fried eggs

RECIPE PREPARATION Eggs with vegetables in a frying pan: Wash the onion and cut it into slices. We cut the red and yellow peppers into long strips, we cut the tomatoes into cubes. Heat the oil in a pan. Add onions, peppers, simmer for 2-3 minutes. We put 1/2 cup of water, when it starts to boil, we release the tomatoes. Season with salt, pepper, basil. Peeled, washed potatoes are put on a large grater or on a food processor. Mix with eggs, season with salt and pepper. - Recipe Main course: Potatoes with fried eggs by Silvia If you are a fan of fried vegetables then I also recommend the recipe of sauteed peas - see here. Or that of caramelized carrots with butter and garlic (also in the pan) - see here. Try this simple and quick recipe for Mexican vegetables in a pan with butter and garlic They are great How to prepare the recipe: The recipe for eggs with vegetables is very simple: poached eggs on the lid on a bed of hardened vegetables. There would also be the option in which, after laying eggs, I would quickly start mixing everything with a fork and thus get a kind of vegetable omelette. When I want to feel pampered, that's what I want to receive for breakfast. I know the recipe as small. Reduce the intensity of the fire a little and cook the eggs (3-4 min.), until the desired consistency. Sprinkle chopped green parsley and serve. If you like my recipe, Mushrooms in the pan with eggs and parsley, feel free to leave me a comment on the blog

Recipe Eggs with vegetables in the pan - Chef

  • Egg pan with marble interior Renberg 1152With the help of the pan with inside. marbled you can prepare up to four delicious mesh in a very short time. Avoid gluing them, the pan having a non-stick layer of marble. The handle of the pan.
  • Pan-fried pizza - a quick recipe that allows you to make pizza at home without an oven. Convenient assortment of quick pizza, simple recipe, explained step by step. How to prepare pizza in a pan, a delicious assortment with topping of your choice. I admit that when I first heard about pizza in the pan I snorted a little irritated.
  • Choose a pan with compartments if you want to fry eggs on a sunny side up with an absolutely delicious look. Or equip yourself with a gourmet pan with a lid and special compartments for baked eggs at bain marie - a unique and very healthy way to enjoy breakfast
  • Serving Pan-fried vegetables in Asian style - stir fry vegetables in a wok with soy sauce, ginger and garlic. Meanwhile, I boiled some black rice in salted water until it swelled well. I prepared a large serving bowl in which I put rice and some of these vegetables sautéed in the pan.

Pan-fried eggs, Petitche Recipe

  • Fried rice with various colored eggs and vegetables - Chinese rice with eggs and vegetables, found in menus and under the name of Yangzhou fried rice, is a recipe from Cantonese cuisine - one of the most refined and well-known cuisines in Asia. best known garnish recipes, it is very easy to prepare, so save the link and do not hesitate to prepare it
  • Pan-fried vegetables are cooked in about half an hour, so you have no excuse not to try this delicious recipe. It contains the most nutritious vegetables and gets you out of trouble when you don't know what to prepare for lunch or dinner.
  • The solution is now this apple cake in the pan, it is very simple to cook, it is fast, fluffy and tasty. Of course it is not a super masterpiece cake, just a simple and fluffy pandispan with apples, but I assure you that it will be eaten and enjoyed with great appetite
  • Step 3: Put oil in the pan and set the sea on fire. Cook the garlic and ginger, then add the vegetables. Start with the largest - peppers, broccoli, carrots. Add salt and pepper and mix. Photo: chowhound.com. Step 4: When the garlic takes on a golden hue, add the other smaller vegetables. Add more salt and stir from time to time
  • Cauliflower in a pan with garlic, lemon and greens. The cauliflower is broken into bunches (to have about 400 gr) and each bouquet is cut into slices, so it seems to me that it is sautéed faster. If there are pieces that are crushed when cut, it's ok, put them in the pan, they will caramelize on the bottom of the pan and will be the best
  • A quick, tasty and delicious food recipe, so fragrant that you can't get enough of eating, is the following recipe with frozen vegetables, namely frozen vegetables in a pan or sauteed vegetables. The recipe for vegetables in a pan is served simple during fasting as an excellent garnish with meat and fish when not fasting

When you hear about pan-fried vegetables, you're probably thinking about fried vegetables and wondering how this food could be healthy. In fact, vegetables can be prepared in a pan very simply and quickly, by sautéing, without frying them and without loading the daily menu with excess oil Facebook: https://www.facebook.com/IdeiReteteRomania Website: https: // www.ideideretete.net Instagram: https://www.instagram.com/idei_de_retete/ Pinterest: ht .. Peel the potatoes, cut them into cubes and fry them for about 15 minutes. After the first 5 minutes, season them with plenty of paprika, salt and pepper. Add the sliced ​​sausages. Put the lid on and leave for another 10 minutes. After the potatoes have penetrated, make 3 nests with a spatula in the pan, in which you break the eggs. Onions are cleaned and cut into fish. The tomatoes are scalded, cooled with cold water and peeled. The peppers are cut into small pieces. continue for about 2-3 minutes until cooked through.

Pan-fried Mexican vegetables with butter and garlic or fasting

Cut the garlic into slices. Put the vegetables in a pan with a tablespoon of oil and cook over high heat.Season with salt and pepper, pour the tomato juice and boil covered. Beat 2 eggs with a fork, then pour them over the vegetables, sprinkle the grated cheese, break the remaining eggs and put them over the spinach with mushrooms and fried eggs. If spring came so slowly, I decided to take full advantage of the multitude of vegetables. what this beautiful season offers us. I walked around the market and came home with a bag of gorgeous spinach 87 homemade recipes with pan from the largest cooking community in the world! See also recipes for Chicken with vegetables in a pan with a lid

. A fast food, incredibly tasty (like all simple things, by the way) and that doesn't cost you much. Ingredient: 2 Put or pan to hot with a little oil then wash and cut the mushrooms in half or in 4 depending on how big they are. Peel and chop the garlic and add it pan over mushrooms. Sprinkle with a pinch of salt and pepper. When the mushrooms start to change color, add the washed and finely chopped parsley. Eggs with vegetables, in Turkish style - Menemen recipe posted by mthmb. M It is a very healthy and tasty vegetable pot that can be made in a pan or in the oven. It has several names and is also called Shakshuka and has its origins in southern Africa, but has become a popular dish in the Middle East (Israel, Turkey).

. Pasta is very easy to make, as well as cream soups or various dishes in the pan, from vegetables, poultry, fish, seafood by Amalia on June 20, 2011 May 13, 2019 in Vegetable dishes The recipe for potatoes with fried egg I cook it quite often when I don't have much in the fridge. I think I stayed with it since I was a student, it's a quick recipe anyway and if you use new potatoes it's even better 4. When the omelette is half penetrated (the bottom is solidified) start rolling it from top to bottom. 5. Pour the rest of the composition into the pan, wait until it solidifies and then continue to roll gradually. 6. Leave the egg roll with vegetables in the pan until cool, because it is more fragile when hot. 7

Eggs with vegetables (in the pan) Recipes ManLaCratiț

Buy Kitchen set with 2 pots, frying pan, kettle + vegetables, eggs and cooking utensils, ATS from eMAG! You have the freedom to pay in installments, benefit from the promotions of the day, opening the package upon delivery, easybox, free return in 30 days and Instant Money Back Eggs with mushrooms and toast. pan-fried gnocchi Eggs with mushrooms and toast are ideal for a hearty breakfast. They are tasty and fragrant and are a filling meal, which gives you energy for the whole day. Eggs with vegetables in a pan. Appears in Peppers, Red peppers. 2 votes. Ingredient. white part of a green onion 1/2 yellow pepper 1/2 red pepper 250 gr peeled tomatoes 2 eggs salt pepper 1 knife tip dried basil green parsley 3 tablespoons oil Preparation time: 30 minutes Taste and season with a powder of salt. Remove the pan from the heat and form 5 holes in the sauce, in which you break 1 egg each. Transfer the pan to the oven for 10-11 minutes. Garnish with fresh coriander and serve with topping as desired. Vegetable pan with scrambled eggs Cheese recipe with scrambled eggs from the cookbook, Appetizers. Specific Romania. How to make Cheese with poached eggs

Tofu with summer vegetables in the pan - vegan, fast, very fragrant! I confess, tofu has been in my culinary repertoire for a relatively short time. Because I have a reluctance to do anything that tries to imitate something else and as I knew about tofu that it would try to imitate cheese, I have maintained a certain state of circumspection for a long time. Quick pizza in the pan, simple recipe with everything you have in the house. You don't feel like cooking but you want to do something good and fast? The pizza in the pan is ready in 20 minutes. It is a great idea, you can do it with any INGREDIENTS you want, with what you have in the fridge, fried meat, tomatoes, onions, mushrooms, corn. Eggs stuffed with bacon in the pan - how to prepare. Put the eggs in a pot, cover with water and boil for 6-8 minutes. Cover the pot and set aside. Heat a pan over medium heat and add the bacon slices. Fry them until crispy. Peel the eggs, cut them in half and carefully separate the yolks from. In a frying pan with oil put the peppers to harden, leave for 2 minutes and then put the carrots and peas. Leave on the fire for 10 minutes, stirring constantly or shaking the pan. Sprinkle with salt and pepper and bring to the table with oregano on top and red onions

Pan-fried mushrooms with eggs and parsley My dear recipes

Recipes with vegetables Culinary tricks Soups and soups Italian cuisine Fasting recipes Special recipes. Eggs with potatoes and sausages in the pan. see recipe. Potato and bacon omelette. Eggs stuffed with mayonnaise. see recipe. Benedict eggs with potatoes. see the recipe Pumpkin soup with cheese croutons. pan-fried vegetables Pumpkin soup with cheese croutons is a dish suitable for the cold season. Croutons give an even better taste to the soup. The preparation can be made at home in 3 quarters of an hour. Ingredients for pumpkin soup with cheese croutons For soup 1 l vegetable soup 2 [.. Cut the onion into fish, finely chop the garlic and fry together in a little oil. Cut the peppers into thin strips and add over the hardened onions and garlic. Cut the tomatoes in half and add to the other vegetables. Season and cover with a lid, leaving new potatoes in the pan. Wash the potatoes with a rough sponge. We boil them with enough water to cover them and 2 1/2 teaspoons of salt. Boil for a maximum of 10 minutes (since the water starts to boil), until the fork enters them. Heat the oil in a large pan (I used 30 cm, that's how they all went in one turn) Frittata is a combination of eggs, fresh vegetables, herbs and cheese. It is good both hot and cold. Unlike the omelette, where you mix all the ingredients from the beginning in the same bowl, place the frittata in layers in the pan. Frittata can be cooked both on the stove and in the oven. Bake it over high heat until it thickens a little, then put it in the oven and bake it until it is.

Mesh pan - AllShops

  1. Put them in the pan, over the vegetables and mix them lightly, so that the vegetables incorporate the eggs. The eggs should not be overcooked, the menu being tastier if it is juicier and the eggs oleaca more raw. At the end, we decorate our pan with hot pepper flakes (or not) and hot pepper slices
  2. A breakfast that is prepared quickly and is very filling. I can say that my husband was very pleased with this preparation and said to make it more often.
  3. Pan-fried vegetables with soy sauce are delicious. To prepare this vegetarian recipe, slice the garlic and leave it to soak in oil and salt. The mushrooms are cut into cubes, the peppers are cleaned and cut into large slices, the beans are boiled, then drained.
  4. Fried eggs with pan-fried vegetables. More and more often I hear people around me that they think they can't cook. That they don't like it, that they don't have talent, that it's complicated, that they don't have time. Until they discover a recipe of mine and have a revelation. I'm not saying this out of praise, I'm saying this for those of you who think like them, so you know you don't.
  5. ute. Serve hot. Breakfast with pan-fried vegetables and eggs
  6. ute the vegetables after which we add evaporate. Now pull the pan aside and leave the vegetables to cool the layer witheggs, place the grated cheese and cherry tomatoes on top.
  7. Preparation Eggs with baked vegetables. Below I leave the video recipe, to see how easy and fast it is to prepare. If you like it and find it useful, do not hesitate to like, share and subscribe to my channel, activating the notifications (click on the bell), so as not to miss any of the future posts. Which.

Heat a little oil in a pan and fry the diced zucchini until browned and softened. Add the finely chopped garlic and diced tomatoes. After the tomatoes have softened a little, add the pesto sauce and let it cook for another 5 minutes. When all In a hot pan we put sunflower oil and sauté garlic, onion, hot pepper and ginger, all finely chopped. Saute well, then put well beaten eggs and mix like scrambled eggs, reduce the heat and add the boiled rice, mix well and add the rest of the vegetables cut as small as possible. Vegetable meatballs without eggs in the oven (fasting) Eggplant salad pan with onion and garlic Stuffed buns or baguettes Beetroot salad Pea dish with chicken Blackberry cake Baked pepper salad Vegetable pilaf (fasting) Rustic peach tart Shelled bean meal (fasting) July (9

Video: Pizza in the pan, simple and quick recipe, explained step by step

Tuna and pepper omelette, recipe for breakfast or a quick lunch Pan-fried omelette, recipe for breakfast with tuna and bell peppers. Pan-fried omelette with peppers and tuna is one of my favorite recipes. It's so tasty and easy to make that you have to try it. Broccoli with garlic in a frying pan Broccoli recipes are healthy, vegetarian and (sometimes) also suitable for raw vegans, if they are not cooked over a fire. The recipe for broccoli with garlic in a frying pan is the simplest and fastest way to cook it. See the recipe step by step: Recipe Video Meatballs with BIO vegetables - Florin Dumitrescu Start by washing all the vegetables well. Then finely chop the garlic, cut the broccoli and peel all the vegetables. Melt the butter in a pan and fry the garlic a little, then add the peas, beans, broccoli and asparagus 5. Make fried rice in a cast iron skillet or wok. Any food that contains sauteed vegetables should be made in a cast iron skillet or wok. And this also applies to the fried rice recipe. The pan and wok help the vegetables to cook faster, evenly and will give them a slightly crunchy texture. Step 3: Put oil in the pan and set the sea on fire. Cook the garlic and ginger, then add the vegetables. Start with the largest - peppers, broccoli, carrots. Add salt and pepper and mix. Step 4: When the garlic takes on a golden hue, add the other smaller vegetables. Add more salt and stir from time to time. Do not cover the pan

summer with a delicious combination of vegetables, avocado, boiled eggs, cheese, breast): potatoes 3-4 potatoes (900 g) lettuce mix 150 g avocado 1 pc. tomatoes 2 pieces salt and pepper. Heat a grill pan and brown the chicken breast. In another pan, brown the bacon sticks, without putting. On a large plate, place the green salad mix. 9 comments to Eggs stuffed with cheese and sour cream Pork tenderloin with rice garnish Simple cherry cake July 8, 2020. Donuts with sweet cheese July 2, 2020. Rice with Mexican vegetable mixture June 22, 2020. Cold pressed shock syrup June 4, 2020. Pumpkin in corn crust May 14, 2020. Recipes Pan-fried vegetables Home Baked stuffed buns with ham, cheese and eggs 12.00 lei. Add to Basket. Simple omelet 10.00 lei. Add to Basket. Romanian breakfast 14.00 lei. Contact. Mamamia Delivery. Iernuteni 93, Reghin 545300. 0746 695 853 0742 476 993. [email protected]

Egg Baking Pans - See KitchenSho Offer

Duck Eggs with Pork Breast and Baked Vegetables Although they are seen as heavy in our country, duck eggs are considered delicacies in other kitchens and appreciated as such. There are hundreds of texts circulating on the internet for or against duck eggs, which are more and more documented and written with the contribution of all kinds of specialists. Of course, skewers can also be made in a frying pan. In this case, I opted for turkey. To help the meat take on the flavor of vegetables, we can either stick pieces of vegetables in skewers with the meat, or pan everything. Try the second procedure too, especially if it's too cold outside. Beat the eggs with a fork until smooth (about 1 minute). Add eggs to the pan with green beans and mix quickly. After 1 minute, over medium heat, turn off the heat. This way the eggs will be creamy, not dry. Serve the beans with eggs immediately, with slices of toast or grilled chicken breast. Good appetite It is a very tasty dish, which is prepared quickly and I really like it

Pan-fried Asian-style vegetables - stir fry

  1. ute. Meanwhile, I prepared the rest of the ingredients: I peeled the onion and cut it into larger pieces, I cut the tomatoes into thick slices, I cut the garlic and the pepper into small pieces. I get along well with dukan because I like to eat meat / eggs / cheese.
  2. Pan-fried trout with fried pumpkin meatballs. Ingredients needed in the recipe: fresh trout, pumpkin, celery, carrots, parsley root, lemon, yogurt / sour cream, fresh butter, chicken eggs, extra virgin olive oil, rapeseed oil, mutton of sheep / smoked cheese, flour , breadcrumbs, parsley and green dill, garlic.
  3. Break three eggs, season with salt and pepper and add diced cheese and freshly chopped dill. When the vegetables in the pan are easily intertwined, add them over the eggs and mix well. Bake the omelet on both sides. At the end we sprinkle green onion tails over the omelet. Serve with toast and tomatoes or pickles
  4. Quiche with mixed vegetables. Photo source: www.unsplash.com Ingredients: 300 g white wheat flour, 200 g butter, 2 eggs, plain water, 1 bag of frozen mixed vegetables, 60 ml milk fat, 4 cloves garlic, 120 ml cooking cream , 100 g Gouda cheese Preparation: Prepare the classic tart dough, mixing flour, salt, water and yolks
  5. Traditional recipes from Romanian and international cuisine, various articles and ideas for home cooking, food, gastronomy, dishes, dishes.
  6. ute
  7. ute! | SavurosTV - Duration: 2:33. savurosTV 256,036 views. 2:33. POTATOES WITH CHEESE AND OVEN IN THE OVEN - Duration: 2:38. FAST FOOD.

Heat the oil in the pan and put the whole vegetable mixture in the pan with hot oil. Spread the vegetables in an even layer over the entire surface of the pan. Cover the pan with a lid and fry the tart over medium heat for 4 minutes, then turn the tart on the other side and continue to fry for another 4 minutes. Leave on the right heat for about 15 minutes. When the meat and vegetables are ready, break the eggs in the pan over the vegetables, sprinkle a little salt, cover with a lid and leave covered until the eggs are completely set. Menemen is served hot, with fresh parsley sprinkled on top and seasoned with yogurt sauce

FRIED RICE WITH EGGS AND VEGETABLES Diva in the kitchen

  1. Browsing through the files with pictures and recipes from the computer, I realized that I forgot to present this recipe, although I prepared it more than a year ago. It's not something spectacular, but it can get you out of trouble when you want to prepare a breakfast or dinner without too much hassle and without having to go to the supermarket for shopping (that is, you can put.
  2. Pan-fried pork Quick and easy recipe for those who like meat and especially pork. In combination with vegetables you will enjoy a taste as most of us like
  3. ute. Add the well drained rice and cook together three more
  4. It is pressed and has a non-stick ceramic coating. In the pan. Renberg 1151 you can prepare up to 4 stitches simultaneously. Renberg pan handle with.
  5. Each pan handle has a hole. Did you know what it's for, actually? Date of publication: Tuesday 25 August 2020, 15:02 of a spoon, spatulas, forks, etc. , which will help you not to dirty the stove or hob with the sauce that may leak from them. How to make the best vegetables in the pan.

Pan-fried vegetables Baby

  1. Ever since I saw such a pan-fried pie with potato dough, ham and cheese, at Papa Bun, I craved it, because I knew it was fixed to our liking and I saved the recipe .. And now, here we are. -we fully satisfied the appetite, because it was his turn and we prepared it in large quantities, to get tired
  2. Tag Archives: pan-fried vegetables with mushrooms Mushrooms with eggs. 12 Friday July. 2013. Posted by Editor in Vegetable Recipes, Traditional Recipes ≈ Write a comment. Tags
  3. The pan-fried salmon recipe is very tasty and good-looking. The vegetables we use to prepare the pan-fried salmon recipe are zucchini and carrots, which we cut into thin slices with the potato peeler. Thus, vegetables take a while. short of preparation, keeping all the nutrients
  4. In this recipe for cheese pie, I used commercial pie sheets. This cheese pie is quick and easy to prepare and is very tasty. The basic ingredients used in the preparation of this pie with grilled cheese are pie sheets, salted cheese and herbs (dill, parsley, mint, thyme).
  5. With the Regis Stone Wok pan you can cook all kinds of dishes with sauce, delicious stews, Asian vegetable mixes and much more! You will be convinced that this product really offers you a superior quality compared to ceramic pans. I'm cooking! Read also: Vegetable stew. Top 3 tastiest vegetable stew recipes

Pan-fried apple cake, cheap and fast - with PICTURES

  1. add the carrots, then add the onion, leave them together for a while and add the peppers, and finally the zucchini. Season with a little thyme and cover with a lid to simmer for about 8-10
  2. You can serve this pudding both hot and cold and it will be just as good.In addition to the ingredients we propose, you can add your favorites. What you need for vegetable pudding with eggs500 g potatoes2 tablespoons oil8-10 mushrooms2 peppers1 onions3 garlic cloves1 salt powder10 eggs100 ml milk100 g grated cheese
  3. ute and, served with boiled rice, poached eggs or a few slices of bacon, is a delight. We ate it with tzatziki sauce, it was a light and very tasty dinner. [ingredients title = Ingredients] 250 g green asparagus 1 tablespoon olive oil
  4. put in a pan over medium heat. Serve with vegetables and salad. Good appetite! Omelette with cheese. Ingredient: 3 eggs
  5. Recipe of the day: Chicken breast with vegetables in the pan. Monday, 23 January 2012, 00:00 This recipe is extremely easy to prepare. It can be consumed by dieters, as it has very few calories. Gallery. The most read. 1 Come to daddy! Well done, Dad! Who won the ninth Chefi amulet with a knife
  6. Because this recipe for fried rice with vegetables and egg has the same great taste and straight from the fridge and is both nutritious and filling, making it perfect for summer. All you need for this fried rice is a handful of ingredients and you have a simple, quick and easy recipe, like at a restaurant, but at home

How to make the BEST vegetables in the pan - Exqui

I also had a spinach breakfast last weekend, so I left the spinach very little in the pan to keep its texture, unfortunately I forgot to put the garlic, yes, no baths, I'm recovering this weekend. And this time I think I will try with poached eggs, healthy all the way: Recipe for breakfast and more, few, healthy ingredients. Eggs with bell peppers, with or without bacon. Eggs with bell peppers and pan-fried vegetables, 15min This Mexican Frittata can be cooked in the oven for 10 minutes, until the cheese melts. Simple omelette recipe with pan-fried Mexican vegetables - version 3 Ingredients: - 3 eggs - Mexican mixture of frozen vegetables (carrots, peas, broccoli, cauliflower) - diced bacon. Preparation In a pan, with a little well-heated olive oil, add the onion and almost immediately the peppers and mushrooms, all sliced. Then we slice the sausages, we throw them in the pan when the vegetables soften. We keep them on low heat until the liquid falls out of the pan. Season with salt and pepper. Turn off the heat and season with two tablespoons of sour cream

Cauliflower in a pan with garlic, lemon and greens

We invite you to watch below the video recipe for baked potato pizza: Ingredients: Potatoes 4 pcs Onion 3 pcs Eggs 3 pcs Flour 200 g Tomatoes 1 pcs Mozzarella 50 g Dried oregano Salt and pepper Step 1. Peel the potatoes. Cut the potatoes into thin slices using the potato peeler or knife. Step 2. Then cut the slices into very thin strips. Pan-fried vegetables with vegetables. For light meals on hot summer days, fish is the best option. Try a delicious recipe for pan-fried seafood with vegetables. Fish is no exception. N e c e s a r e: 3-4 rounds of carp broccoli cauliflower carrots vegeta olive oil Pan-fried vegetables. Posted on 2 July 2018 29 August 2018 By: Nati. I love vegetables in any form. The preparation I present to you today is one of my favorites, as it is super fast, with a delicious result. In addition, it is a dairy-free and meat-free garnish, perfect for those who fast.

Baked salmon fillets with pan-fried vegetables - Order online at BunBun.ro! We deliver quickly, at home or at the office. Menu price: 35 lei. Order now Frittata is an Italian dish based on eggs, something between omelette and quiche, enriched with various ingredients such as pasta, various types of meat, cheese, vegetables or even seafood. It can be served hot, as a snack, or cold cut into slices, as an appetizer. Chicken legs with pan-fried vegetables. bookmark_border Fel main people2 access_time & lt30min Usor. Try this recipe for pan-fried chicken legs and you will get a filling and delicious meal for the whole family! Ingredient. 4 pieces of chicken leg (boneless).

Ingredients: - 400 g frozen vegetables (I used Bonduelle-4 Seasons mix) - 1 tablespoon oil - 1 tablespoon butter - pepper and salt to taste -1 teaspoon dried parsley - 1/2 teaspoon dried basil Preparation: Intr -a frying pan is heated Pizza pan with vegetables. Romaneasca Usoara. Portions 8. Ready in 40 minutes. Preparation 10 minutes. Preparation 30 minutes. Print the recipe. Report the recipe. Save to favorites. I cooked it. Add a review. Add to the menu. Ingredients Baked Egg Potatoes Ingredients: - 5 Boiled Potatoes in Peel - 5-6 Lg Oil - 5 Eggs Rice Pudding with Vegetables Cabbage Pudding with Mushrooms Potato Potato Mushroom Pancake Pan Mushrooms Pate Fast Mackerel Eggs and Capers Now 2 days Amalia. Plum dumplings in the pan A week ago

For slightly spicy vegetables I use chili flakes or Tabasco sauce, for Basmati rice for extra flavor I use reduction / balsamic vinegar cream. Good appetite! Ingredient. Ingredients for pan-fried vegetables 500g mix of vegetables, cauliflower, carrots and broccoli 50g butter ground black pepper salt after taste Pie with mushrooms in the pan or how to make the best pies with whipped milk, tender, fluffy and tasty. I have a lot of memories of these pies in the pan. My grandmother always made cakes in tuci and I grew up with them. I remember browned cakes and nicely placed on top of each other, then wrapped in towels

About eggs, tomatoes, frying pan on Garbo. Articles about bacon, sour cream, butter, milk, olive oil, spinach, sugar, eggs, garlic and tomatoes. PHOTO: What does it look like Breakfast in 2 Chicken with vegetables in the pan Ingredients: 2 thighs, 1 breast, 2 livers50 gr butter1 / 2 garlic clove1 / 2 bunch of parsley from 1/2 lemon2 potatoes2 potatoes2 carrots2 onions2 peppers (yellow and red) 100 gr corn100 gr peas2 cubes Knorr sour cream and parsleyMix the soft butter well with the garlic given through the press, chopped parsley, juice. We still enjoy the sun, the heat, the markets full of colorful and wonderful vegetables as well as the vegetable meatballs, this time, without eggs and cooked in the oven. Served with a tomato sauce or a slice of bread, depending on the taste and appetite of each

7 Responses to Shakshuka Israeli Breakfast - Eggs with Tomatoes and Peppers Pingback: A Week in Israel - Tel Aviv - Jaffa | Z0ltan77. Pingback: Chicken breast with stewed vegetables in the pan Z0ltan77. Pingback: Traditional Jewish Soup (from Hannukah) | Z0ltan7 Preparation: Fry pork neck. Portion the pork neck (this was in the fridge) in not very small cubes, fry it in a little oil, a little until it changes color. Pour half a glass of white wine and cover with a lid, leave until all the liquid penetrates Shrimp with vegetables and mushrooms in the pan. in Personal Recipe. Romanian cuisine is not too rich in seafood recipes. Apart from old recipes with crayfish, I haven't read much. In my family, when I was a child, they only made crayfish boiled in boiling salted water, until they were intense red and then they were waved in oil. I prefer to grind the omelet in the pan, but you can take out the omelet and cut it. the pieces on a shredder. Add a cube of unsalted butter and a little water to the pan. Add the vegetables and rice and simmer for a few minutes. Season at the end with pepper, paprika, turmeric, green parsley and sesame seeds. Good, good 5 summer recipes with fruits and vegetables. Published on: 06/21/2019, 10:34. Author: Arctic you can transfer it to a plate and then put it back in the pan. You can serve it hot or at room temperature. Pavlova cake with meringue base, crispy on the outside and soft on the inside, will be the ideal dessert for your days.

Finely chop the onion and add it to the pan together with the 2 tablespoons of oil, let it cook for 2-3 minutes. After two minutes, add the mushrooms and leave for another 2-3 minutes. Add the vegetables directly from the bag and leave them until it thaws - remove from the heat. In a large bowl beat the two eggs together with salt and pepper. For this Easter recipe with pan-fried vegetables I used homemade curry. It is extremely different from the curry bought in the store. The smell of fried spices, before being powdered, gives off an irresistible smell. The taste of the food is much fresher and more aromatic than other times when I used curry spice bought 5. Let them harden for 2-3 minutes, then season with salt and pepper. 6. Add the sriracha sauce and coriander over the vegetables. 7. In another pan, in the remaining 4 tablespoons of oil, fry the garlic together with the curry powder. Be careful to cook them over low heat so as not to burn the curry. Add over vegetables and. 7. At the end, add the tomatoes, mix and keep the vegetables on the fire until the tomatoes change color. 8. Pour enough water to cover the vegetables, cover the pan with a lid, make a small fire and bring the vegetables to a boil. 9. Add salt and black pepper to taste. Stir and taste. Advice

You will find fish sticks, pan-fried vegetables, semi-finished products, burgers and chicken products. You can choose from several dishes: fish, meat and vegetarian products. According to the 100% natural taste policy, we do not use food additives for frozen products. Although its name clearly tells us that it is spicy, after waiting 2 days for it to fall off, I decided to cook it. It is a food that will overwhelm your papillae and make your blood flow to running. How to prepare the spicy pan: First put the chopped chicken breast in a pan wok, non-adherent, with a little bit of oil. When the meat is just beginning to catch. Preheat the oven to 180gr.. Grease a tray with butter and make with the spirit puree rosettes forming 4 crowns. Put them in the oven and let them bake and brown for about 10 minutes. Meanwhile, heat the oil in a pan and fry the bacon slices. Then push them to the edge of the pan (all around) and make 4 stitches in the middle. A very simple and delicious recipe. Yesterday I had to prepare something quick and easy due to lack of time, having mushrooms in the fridge I decided to prepare them. as follows.Ingredients: - 500 g mushrooms- 50 g diced butter- 100 ml dry white wine- two cloves of garlic or garlic powder (I used powder) - salt, pepper and fresh parsleyWe wash the mushrooms cut them into slices and we put them.

Heat the oil in a pan and add the vegetables, which are cooked in their own juice for about 10 minutes, until they are slightly softened, of course, seasoned with salt and pepper. Then remove the pan from the heat and allow the filling to cool. When the filling is cold, mix it with crushed salted cheese. The fish recipe with baked vegetables is simple, easy to prepare, tasty and savory. We received these fish from our friend Dan. He went fishing the night before and it was nice to share with us some of what he managed to catch, Here we prepared two pieces of almost 2 kg, more than enough for 4 people Recipe Sauteed vegetables in the pan from dishes, Vegetable dishes. How to make sauteed vegetables. oil eggs flour sugar vegetarian recipes onion butter milk recipes gluten free garlic tomatoes greens meat recipes for kids peppers recipes lactose free lemon olives carrots sour cream fruit cheese Maybe the cheapest packet of frozen rayon vegetables, mexican mix includes peas, beans , corn and pieces of red pepper. As such, it is full due to legume proteins and complex carbohydrates from corn, then comes the carrot with its carotene to give a boost to the party.