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Traditional recipes

Sparkling Summer Limeade

Sparkling Summer Limeade


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Limeade is the perfect way to cool off on a hot day, and this citrus-kissed mocktail is no exception. Served with layers of colorful fruit, it’s a taste of the rainbow.MORE+LESS-

Updated September 20, 2016

1

cup blackberries or blueberries

1

cup kiwi fruit, peeled and diced

1

cup fresh diced pineapple

1

cup strawberries, hulled and sliced

3/4

cup limeade concentrate, thawed

1

liter (4 cups) lemon-lime soda or ginger ale, chilled

Hide Images

  • 1

    Layer blackberries, kiwi fruit, pineapple, mango and strawberries in a 64 oz pitcher. Drizzle with limeade concentrate, top with soda.

Expert Tips

  • PREP TRICK: Dice fruit up to 24 hours in advance and store in the refrigerator. When it’s time to make your drink, you’ll have chilled fruit that will keep your drink cold.
  • To booze it up, add a cup of lime vodka to the mix.

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
5
% Daily Value
Total Fat
1/2g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
210mg
6%
Total Carbohydrate
42g
14%
Dietary Fiber
3g
11%
Sugars
37g
Protein
1g
Vitamin A
6%
6%
Vitamin C
100%
100%
Calcium
2%
2%
Iron
2%
2%
Exchanges:

0 Starch; 1/2 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.


Watch the video: STOP! YOU ARE MAKING A BIG MISTAKE DRINKING LEMON WATER LIKE THAT, HOW TO MAKE LEMON WATER.